Skin and Hair Resolutions for 2013!
Sunscreen, year round, inside or out should become a habit in your skincare routine. Be sure that you include broad-spectrum sunscreen that will protect your skin from UVA and UVB rays. Wearing sunscreen helps the overall appearance of skin, prevents dark spots, dryness and premature aging in the form of wrinkles.
Exfoliate (at least) Once a Week.
We are putting our best faces forward this year by not neglecting this task in our skincare regiment. Exfoliating gets rid of the dead cells on the skin’s surface and helps prevent pores from becoming clogged. It always helps skin look and feel great.
Remove all Makeup Before Bed.
Everyone does it. Late nights happen and going to bed immediately seems better than going through your evening skincare routine. No matter how tired you are, wash your face and remove your makeup. When makeup sits on your skin all night it can clog your pores and cause breakouts.
Wash Your Makeup Brushes Regularly.
Breakouts can be really frustrating. People will change their diet and switch up their skincare routine, but that may not be the problem. Makeup brushes house all kind of bacteria, and if you don’t clean them, then you are spreading this bacteria from the brush, to the makeup, to your skin. If you can, try to clean your makeup brushes weekly.
Use a heat protectant before styling.
Every time you reach for the blow dryer, hair straightener or curling iron, use a heat protectant first. Consistently heating hair follicles can cause breakage and split ends. Luckily there are no shortage of products on the market that can help protect your hair from suffering extensive heat damage.
This seems like an easy resolution to make and keep, but with the work demands and social engagements, sometimes the sleep gets neglected to keep up with how busy life can get. Sleep allows the body, and your skin, to restore and repair itself. Lack of sleep reduces the skin’s ability to retain moisture. Lack of sleep also raises the stress hormone in the body which can lead to breakouts and accelerated aging.
Drink More Water.
This is a great resolution and it isn’t just for better skin. Drinking more water does help flush toxins and improves the skin’s appearance while minimizing breakouts, but drinking water is also linked to many other health benefits. Benefits such as improved cognitive performance, better digestion and the prevention of many diseases is linked to hydration as well – so drink up!
Throw out old makeup.
Makeup collections tend to grow, but they don’t shrink unless one product is completely used up. Makeup products are susceptible to all sorts of bacteria, so it is important to keep track of how long you have had your products. A good rule of thumb would be to go through your makeup twice a year, if you haven’t used up your liquid or gel-based product (especially mascara and liquid foundation) in that time, then get rid of it.
What are your 2013 skin and haircare resolutions? We would love to know! Let us know via Twitter or the comments box below.